Do Wearable Activity Trackers Really Improve Your Health?
Do Wearable Activity Trackers Really Improve Your Health? In the age of smart technology, many of us wear fitness trackers on our wrists like a second skin. Whether it’s a Fitbit, Apple Watch, or Garmin, these devices promise to keep tabs on our steps, sleep, heart rate, and more. But here’s the million-dollar question: do […]
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