Many people are struggling with their mental health, now more than ever. Working from home, away from friends & family, and a lack of face-to-face support. 1 in 4 of us will experience mental ill health every year…unfortunately this statistic will be much higher during the pandemic and beyond. At YourNorth we are passionate about promoting positive mental health and wellbeing, by delivering empowering, engaging and informative training and support. We offer wellbeing masterclasses covering topics such as stress, building resilience, improving sleep, mindfulness, communication, goal setting, happiness and kindness. We also offer accredited First Aid for Mental Health training courses, hypnotherapy and 1:1 personal development coaching.