Domestic Abuse

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I am a life coach working with women of all ages in one-to-one sessions or in small group workshops to help them to identify their own values, priorities and goals, and to support them to develop and implement strategies to achieve positive growth and transformation. One-to-one sessions are client-led and tailored to individual needs. Workshops focussing on areas such as confidence, resilience, self-esteem, preventing self-sabotage, body-image. I’m particularly interested in supporting women moving on from abusive relationships and as a certified facilitator for the Freedom Programme I can be commissioned to deliver the programme to groups of women in the workplace or via other organisations.